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Autism and Trampolines

The evidence that supports the concept of trampoline use for autistic people has grown in recent years. It has been shown that trampoline based activities provide numerous benefits for people with this condition and other people with special needs.


How Can Trampolines Help?

One of the major concerns about the autism condition is mental health. Because communication is often limited, those with autism are unable to express their stress or anxiety in the same way people without autism would. Jumping on a trampoline helps individuals with autism to control their anxiety and to relieve the build-up of stress.

Many families use trampolining as a way to encourage their loved one with special needs to wind-down from a day at school or social commitments. The sensations generated throughout the body when jumping is often craved by those with autism due to the imbalances they experience in their sensory systems. There are many different ways that special needs individuals can satisfy these desires, including trampolining. Other anti-stress methods include running, repetitively rocking, swaying, tapping, swinging, and fidgeting. Trampolines of all sizes can provide excellent stimulation to assist with an autistic individuals' physical wellbeing.

It is often observed that other forms of sensory craving become minimised once a trampoline is available for use. All of the energy normally expended in other, sometimes destructive, ways is focused towards trampoline exercise. Special-needs individuals who exercise regularly tend to benefit from positive responses including improvements in physical coordination, positive changes in behaviour, higher impulse control and less behavioural problems.

Other Benefits 

For families with a special needs individual, regular trampoline usage is not just a great way to channel their child's sensory stimulation requirements --- it can also be a tool to help a child improve their motor skills through games played on the trampoline. The mandatory use of a safety net enclosure also gives peace of mind to the caregivers, as proper safety accessories eliminate the risks of injury.

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